Caroline Werner is passionate about helping individuals manage their stress and feel satisfied in their work life and personal life.
Are you feeling stressed, anxious, worried, or depressed? Do you feel unsatisfied in your relationships or your career? Is finding the proper balance between work life and personal life something you dream about?
Your Certified Stress & Wellness Consultant can help.
Schedule a telephone call or an appointment in our Midtown Manhattan office.
Caroline L. Werner, JD, LCSW, SWC(c) is an integrative psychotherapist and Certified Stress & Wellness Consultant with 10 years of experience. As a Licensed Clinical Social Worker, Ms. Werner provides one-on-one counseling for individuals on depression, anxiety, burnout, stress, relaxation, wellness, time/self management, substance use, ADHD, interpersonal relationships, work life/personal life balance, feelings about parenthood and parental leave from work, professional development, and success in school. Formerly a lawyer at one of New York’s largest law firms, she has a particular understanding of the stresses faced by employees and students, the need to work productively and efficiently, and the desire to have a balanced life.
In addition to psychodynamic psychotherapy, Ms. Werner incorporates Wellness, Mind/Body Medicine, and Cognitive Behavioral Therapy techniques in her work with clients, all of which are evidence-based practices. She takes a holistic approach and works with clients to achieve results as quickly as possible.